

I put down the cheeseburger and started running again. The documentary was so gripping that it made me want to get back in shape. Showing no reluctance, Hall and Roberts both accept Page's generous offer. Page offers for them to move into his home, which he describes as "TheĪccountability Crib." Page further requests they allow him to teach them DDP Yoga, while adhering to living aįresh new clean and healthy lifestyle. Page, the creator of DDP Yoga, presents them both with a once in a lifetime opportunity.
DDP YOGA BEFORE AND AFTER PRO
I continued watching the documentary as former pro wrestler "Diamond Dallas Page" intervenes in each of their lives. I glanced over at my green box of menthol cigarettes on the kitchen counter and took in a deep breath of reality. It was also challenging for me to admit to myself that I may be suffering from some of the same addictions as well. It was painful for me to see my childhood heroes look so defeated. The two former WWE Superstars had been living an extremely self-destructive, unhealthy, and dangerous lifestyle, which was digging each of them into an early grave. The documentary features former pro wrestlers Scott Hall "Razor Ramon" and Jake "The Snake" Roberts in shockingly rare form. The documentary was titled, "The Wrestler." I clicked play video and the footage I saw would ultimately changed my life forever. While happily surfing the web and scarfing down a couple double cheeseburgers, I suddenly found an ESPN documentary which I had never seen before. I was looking for something to watch on YouTube. I discovered DDP Yoga 2 years before even trying it, and I vividly recall that unforgettable and inspiring night. DDP Yoga has given me the resilience, willpower, and energy to step outside of my comfort zone in various other aspects of my life as well. Program I gained roughly 10 pounds of healthy lean muscle in areas of my body I never took the time to exercise before. Learned in this program built muscles in my legs, core, and shoulders

It was too cold for me to run outside, so I decided to pick up a copy of DDP Yoga after wanting to try it for some time. This isĪpproaching, and I was seeking a cardio workout I could do indoors. You have on this earth right now, then try this 13-week program. Of the life you're currently living, if you're ready to get up and own the Not bad, right? Ironically, "DDP Yoga" was able to teach me the importance ofīreathing correctly, before running countless miles ever could.
DDP YOGA BEFORE AND AFTER PROFESSIONAL
Not a professional athlete or anything, however, I consider myselfįor example in my 5 mile, 50 minute workout I can run my 1st

I enjoyed runningįor speed and distance long before I ever tried this program. I run anĪverage of 35 miles a week for cardio, and for fun. What makes my story unique is that I am an avid runner.
